I’ve been training with the MMA crew just four times but my body is already stronger. This is the middle of my first full week of training. I didn’t make it through the first two weeks. I had to pace myself. But now, my progress is starting to show. My biceps are forming again and my quads are getting stronger. Each night after class I come home and can barely move. I can barely type right now. This is literally the Official Couch to MMA Training Program that I just trademarked right now.