A few weeks ago I was on a boxing kick. I’m sure many of you noticed. I’d been wanting to try out a sport I could actually enjoy doing, and one that would make me feel stronger. I found a local kickboxing class (there weren’t any women’s boxing classes in my area) that also teaches MMA. I’m new to martial arts and fighting, so I didn’t really know the difference. I knew nothing about MMA and I’d never watched a UFC fight all the way through. I didn’t really know what I was getting myself into, to say the least.
Because I’m going to be blogging about it a lot, I’m going to give you all the run down. We can learn together.
First, here’s a look at my gym. The cool part? There are no treadmills or douche bags. The only bags around are punching bags, which this little kid is punching the shit out of. There’s also a martial arts class going on in the back of the gym. It’s in the seedy part of town, but it gives the whole experience a bit more character if you ask me.
What’s our class like? We spend 90 minutes running, doing push-ups, army crawls, squats, and essentially we’re dripping with sweat about 15 minutes in. About 30 minutes into class, I feel like I just showered. In my own sweat. To say the class is hard is an understatement. I’ve been easing into it–going once a week and letting my body recover for at least two days afterward. Stretching and walking or running when you’re not in class is essential. Otherwise, you can’t walk. Literally.
This week is the first week I’m trying to go the full four days. To be able to do this, that means I run on the weekends and sometimes in the morning. I stretch a lot, I eat a lot of protein, I take hot baths in Epsom salt, and I wear compression sleeves on my legs when I go to bed.
And I’ve only just begun.
I won’t be doing Fitspiration on this blog, nor will I turn into one of “those people”; however, when I get into something, I’m all in. I’m sharing my training here because a few months ago I didn’t think I could even start jogging because I was at my largest weight and I want to track my progress here–mental and physical. I also know I’m not the only person in the world who has gotten out of shape and is intimidated to jump back into working out. If you want more #KickAsspiration, follow my Kickboxing/MMA Training board on Pinterest.